Side / Turkish
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Thai Green Curry
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- Ingredients
- 12
- From the kitchen
- Thai
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Ingredients & measures
Tick off each ingredient as you prepare.
0 of 12 ingredients ready
- Potatoes225g new
- green beans100g
- sunflower oil1 tbsp
- garlic1 clove
- Thai green curry paste4 tsp
- coconut milk400ml
- Thai fish sauce2 tsp
- Sugar1 tsp
- Chicken450g boneless
- lime2 fresh kaffir leaves
- basilhandfull
- RiceBoiled
LET’S MAKE SOMETHING GOOD
Preparation
Put the potatoes in a pan of boiling water and cook for 5 minutes. Throw in the beans and cook for a further 3 minutes, by which time both should be just tender but not too soft. Drain and put to one side.
In a wok or large frying pan, heat the oil until very hot, then drop in the garlic and cook until golden, this should take only a few seconds. Don’t let it go very dark or it will spoil the taste. Spoon in the curry paste and stir it around for a few seconds to begin to cook the spices and release all the flavours. Next, pour in the coconut milk and let it come to a bubble.
Stir in the fish sauce and sugar, then the pieces of chicken. Turn the heat down to a simmer and cook, covered, for about 8 minutes until the chicken is cooked.
Tip in the potatoes and beans and let them warm through in the hot coconut milk, then add a lovely citrussy flavour by stirring in the shredded lime leaves (or lime zest). The basil leaves go in next, but only leave them briefly on the heat or they will quickly lose their brightness. Scatter with the lime garnish and serve immediately with boiled rice.
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Nutrition estimate
Partial recipe · included ingredients only
The source does not provide a verified serving count. The summary uses original recipe quantities before any batch multiplier, not per serving. Enter your own serving count in the full label to see per-serving amounts.
Calculated automatically from 4 of 12 ingredients. This is an incomplete subtotal, not the full recipe’s nutrition.
- Calories
- 894 kcal
- Fat
- 95.1 g
- Carbohydrate
- 15.9 g
- Protein
- 7.9 g
Not included: Potatoes, green beans, Thai green curry paste, Thai fish sauce, Chicken, lime, basil, Rice.
- Potatoes: No unambiguous USDA portion weight matches this measure.
- green beans: The quantity is known, but no reliable USDA food match is available.
- Thai green curry paste: No quantifiable edible weight or reliable USDA food match is available.
- Thai fish sauce: No quantifiable edible weight or reliable USDA food match is available.
- Chicken: No unambiguous USDA portion weight matches this measure.
- lime: No unambiguous USDA portion weight matches this measure.
- basil: No fixed edible weight is specified for this amount.
- Rice: Ranges and descriptive amounts need a gram weight.
Full nutrition label & calculation notes
Nutrition Facts
Estimated subtotal · included ingredients only
4 of 12 ingredients included. Excluded ingredients are not counted in the amounts or % Daily Values.
Serving count is unknown. Amounts and % Daily Values below apply to the whole original recipe’s included ingredients.
Amount per original recipe
Calories894
| Amount per original recipe | % Daily Value* |
|---|---|
| Total Fat 95.1 g | 122% |
| Saturated Fat 73.7 g | 368% |
| Trans Fat Unavailable | — |
| Cholesterol 0 mg | 0% |
| Sodium 50.2 mg | 2% |
| Total Carbohydrate 15.9 g | 6% |
| Dietary Fiber Unavailable | — |
| Total Sugars Unavailable | — |
| Includes Added Sugars Unavailable | — |
| Protein 7.9 g | — |
| Vitamin D 0 µg | 0% |
| Calcium 74.2 mg | 6% |
| Iron 12.7 mg | 70% |
| Potassium 852.7 mg | 18% |
Nutrient data notes
A nutrient amount is unavailable when any included ingredient lacks that source value.
- Trans Fat: USDA data missing for sunflower oil, coconut milk, Sugar.
- Dietary Fiber: USDA data missing for coconut milk.
- Total Sugars: USDA data missing for coconut milk.
- Includes Added Sugars: USDA data missing for sunflower oil, garlic, coconut milk, Sugar.
* Percent Daily Values use FDA reference values for adults and children aged 4 and over, based on a 2,000 calorie diet. They apply to the amount shown above.
— means no % Daily Value is shown. Trans fat and total sugars have no established Daily Value; protein %DV is omitted because protein-quality data is unavailable. Missing nutrient amounts are not treated as zero.
Daily Value reference: FDA ↗Ingredients used in this estimate
- Potatoes · 225g new
Excluded: No unambiguous USDA portion weight matches this measure.
Raw potato with skin. Peeled or cooked potatoes need a different food. USDA source ↗
- green beans · 100g
Excluded: The quantity is known, but no reliable USDA food match is available.
- sunflower oil · 1 tbsp
13.6 g edible ingredient. USDA portion: 1 tbsp = 13.6 g.
Linoleic sunflower oil. Generic vegetable oil is left for you to choose. USDA source ↗
- garlic · 1 clove
3 g edible ingredient. USDA portion: 1 clove = 3 g.
Raw peeled garlic. A bare count is not assumed to mean cloves. USDA source ↗
- Thai green curry paste · 4 tsp
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- coconut milk · 400ml
382.098 g edible ingredient. Converted with US volume units from USDA 1 cup = 226 g.
Coconut milk is estimated as canned full-fat coconut milk, not a diluted coconut beverage. USDA source ↗
- Thai fish sauce · 2 tsp
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- Sugar · 1 tsp
4.2 g edible ingredient. USDA portion: 1 tsp = 4.2 g.
White granulated sugar, not brown, icing, or caster sugar. USDA source ↗
- Chicken · 450g boneless
Excluded: No unambiguous USDA portion weight matches this measure.
Generic chicken uses raw edible meat only, without bones or skin. Different cuts and skin content change the estimate. USDA source ↗
- lime · 2 fresh kaffir leaves
Excluded: No unambiguous USDA portion weight matches this measure.
Estimate uses USDA Limes, raw. Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
- basil · handfull
Excluded: No fixed edible weight is specified for this amount.
Estimate uses USDA Basil, fresh. Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
- Rice · Boiled
Excluded: Ranges and descriptive amounts need a gram weight.
Rice is treated as dry uncooked long-grain white rice. Basmati and other varieties may differ. USDA source ↗
Values use ingredient nutrients per 100 g and food-specific USDA portion weights. Cups, tablespoons and teaspoons use US measures. Pinches, handfuls, “to taste” and unspecified package sizes are excluded. Common counted foods use the stated size or a documented standard USDA portion when a count is supplied; these assumptions are identified above. Other unspecified counts remain excluded.
Assumes included ingredients are retained. Cooking losses, drained liquids, discarded oil, alcohol evaporation and changes in water content are not modeled. Missing nutrient values are shown as unavailable, not zero.
Source: USDA FoodData Central. Data retrieved . These are automatically calculated estimates, not a laboratory analysis.
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