Side / Turkish
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FROM THE PRISCY KITCHENSOMETHING WORTH COOKING
Broccoli & Stilton soup
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- Ingredients
- 9
- From the kitchen
- British
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GET EVERYTHING READY
Ingredients & measures
Tick off each ingredient as you prepare.
0 of 9 ingredients ready
- Rapeseed Oil2 tblsp
- Onion1 finely chopped
- Celery1
- Leek1 sliced
- Potatoes1 medium
- Butter1 knob
- Vegetable Stock1 litre hot
- Broccoli1 Head chopped
- Stilton Cheese140g
LET’S MAKE SOMETHING GOOD
Preparation
Heat the rapeseed oil in a large saucepan and then add the onions. Cook on a medium heat until soft. Add a splash of water if the onions start to catch.
Add the celery, leek, potato and a knob of butter. Stir until melted, then cover with a lid. Allow to sweat for 5 minutes. Remove the lid.
Pour in the stock and add any chunky bits of broccoli stalk. Cook for 10 – 15 minutes until all the vegetables are soft.
Add the rest of the broccoli and cook for a further 5 minutes. Carefully transfer to a blender and blitz until smooth. Stir in the stilton, allowing a few lumps to remain. Season with black pepper and serve.
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Nutrition estimate
Partial recipe · included ingredients only
The source does not provide a verified serving count. The summary uses original recipe quantities before any batch multiplier, not per serving. Enter your own serving count in the full label to see per-serving amounts.
Calculated automatically from 2 of 9 ingredients. This is an incomplete subtotal, not the full recipe’s nutrition.
- Calories
- 208 kcal
- Fat
- 0.3 g
- Carbohydrate
- 47.5 g
- Protein
- 5.6 g
Standard USDA sizes assumed for Onion. Exact portions and food assumptions are listed below.
Not included: Rapeseed Oil, Celery, Leek, Butter, Vegetable Stock, Broccoli, Stilton Cheese.
- Rapeseed Oil: No unambiguous USDA portion weight matches this measure.
- Celery: A count without a size or portion unit needs grams.
- Leek: No unambiguous USDA portion weight matches this measure.
- Butter: No unambiguous USDA portion weight matches this measure.
- Vegetable Stock: No unambiguous USDA portion weight matches this measure.
- Broccoli: No unambiguous USDA portion weight matches this measure.
- Stilton Cheese: The quantity is known, but no reliable USDA food match is available.
Full nutrition label & calculation notes
Nutrition Facts
Estimated subtotal · included ingredients only
2 of 9 ingredients included. Excluded ingredients are not counted in the amounts or % Daily Values.
Serving count is unknown. Amounts and % Daily Values below apply to the whole original recipe’s included ingredients.
Amount per original recipe
Calories208
| Amount per original recipe | % Daily Value* |
|---|---|
| Total Fat 0.3 g | 0% |
| Saturated Fat 0.1 g | 0% |
| Trans Fat 0 g | — |
| Cholesterol 0 mg | 0% |
| Sodium 17.2 mg | 1% |
| Total Carbohydrate 47.5 g | 17% |
| Dietary Fiber 6.3 g | 23% |
| Total Sugars 6.4 g | — |
| Includes Added Sugars Unavailable | — |
| Protein 5.6 g | — |
| Vitamin D 0 µg | 0% |
| Calcium 50.9 mg | 4% |
| Iron 2 mg | 11% |
| Potassium 1,065.9 mg | 23% |
Nutrient data notes
A nutrient amount is unavailable when any included ingredient lacks that source value.
- Includes Added Sugars: USDA data missing for Onion, Potatoes.
* Percent Daily Values use FDA reference values for adults and children aged 4 and over, based on a 2,000 calorie diet. They apply to the amount shown above.
— means no % Daily Value is shown. Trans fat and total sugars have no established Daily Value; protein %DV is omitted because protein-quality data is unavailable. Missing nutrient amounts are not treated as zero.
Daily Value reference: FDA ↗Ingredients used in this estimate
- Rapeseed Oil · 2 tblsp
Excluded: No unambiguous USDA portion weight matches this measure.
Estimate uses USDA Oil, canola. Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
- Onion · 1 finely chopped
110 g edible ingredient. Standard size assumed: 1 × USDA medium (2-1/2" dia); 1 portion = 110 g.
Onions are estimated using USDA raw onions. Red and other onion varieties can differ. USDA source ↗
- Celery · 1
Excluded: A count without a size or portion unit needs grams.
Estimate uses USDA Celery, raw. Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
- Leek · 1 sliced
Excluded: No unambiguous USDA portion weight matches this measure.
Estimate uses USDA Leeks, (bulb and lower leaf-portion), raw. Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
- Potatoes · 1 medium
213 g edible ingredient. 1 × USDA Potato medium (2-1/4" to 3-1/4" dia); 1 portion = 213 g.
Raw potato with skin. Peeled or cooked potatoes need a different food. USDA source ↗
- Butter · 1 knob
Excluded: No unambiguous USDA portion weight matches this measure.
Unspecified butter is estimated as salted butter. Salt content and fat vary by product. USDA source ↗
- Vegetable Stock · 1 litre hot
Excluded: No unambiguous USDA portion weight matches this measure.
Vegetable stock is estimated as ready-to-serve broth. Sodium varies by brand and concentration. USDA source ↗
- Broccoli · 1 Head chopped
Excluded: No unambiguous USDA portion weight matches this measure.
Raw edible broccoli. USDA source ↗
- Stilton Cheese · 140g
Excluded: The quantity is known, but no reliable USDA food match is available.
Values use ingredient nutrients per 100 g and food-specific USDA portion weights. Cups, tablespoons and teaspoons use US measures. Pinches, handfuls, “to taste” and unspecified package sizes are excluded. Common counted foods use the stated size or a documented standard USDA portion when a count is supplied; these assumptions are identified above. Other unspecified counts remain excluded.
Assumes included ingredients are retained. Cooking losses, drained liquids, discarded oil, alcohol evaporation and changes in water content are not modeled. Missing nutrient values are shown as unavailable, not zero.
Source: USDA FoodData Central. Data retrieved . These are automatically calculated estimates, not a laboratory analysis.
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