Side / Turkish
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FROM THE PRISCY KITCHENSOMETHING WORTH COOKING
Bubble & Squeak
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- Ingredients
- 6
- From the kitchen
- British
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Ingredients & measures
Tick off each ingredient as you prepare.
0 of 6 ingredients ready
- Butter1 tbs
- Bacon4
- Onion1 finely sliced
- Garlic Clove1 chopped
- Brussels Sprouts20
- Potatoes400g
LET’S MAKE SOMETHING GOOD
Preparation
Melt the fat in a non-stick pan, allow it to get nice and hot, then add the bacon. As it begins to brown, add the onion and garlic. Next, add the sliced sprouts or cabbage and let it colour slightly. All this will take 5-6 mins.
Next, add the potato. Work everything together in the pan and push it down so that the mixture covers the base of the pan – allow the mixture to catch slightly on the base of the pan before turning it over and doing the same again. It’s the bits of potato that catch in the pan that define the term ‘bubble and squeak’, so be brave and let the mixture colour. Cut into wedges and serve.
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Nutrition estimate
Partial recipe · included ingredients only
The source does not provide a verified serving count. The summary uses original recipe quantities before any batch multiplier, not per serving. Enter your own serving count in the full label to see per-serving amounts.
Calculated automatically from 4 of 6 ingredients. This is an incomplete subtotal, not the full recipe’s nutrition.
- Calories
- 458 kcal
- Fat
- 12 g
- Carbohydrate
- 81.2 g
- Protein
- 9.7 g
Standard USDA sizes assumed for Onion. Exact portions and food assumptions are listed below.
Not included: Bacon, Brussels Sprouts.
- Bacon: No quantifiable edible weight or reliable USDA food match is available.
- Brussels Sprouts: No quantifiable edible weight or reliable USDA food match is available.
Full nutrition label & calculation notes
Nutrition Facts
Estimated subtotal · included ingredients only
4 of 6 ingredients included. Excluded ingredients are not counted in the amounts or % Daily Values.
Serving count is unknown. Amounts and % Daily Values below apply to the whole original recipe’s included ingredients.
Amount per original recipe
Calories458
| Amount per original recipe | % Daily Value* |
|---|---|
| Total Fat 12 g | 15% |
| Saturated Fat 7.4 g | 37% |
| Trans Fat 0.5 g | — |
| Cholesterol 30.5 mg | 10% |
| Sodium 120.2 mg | 5% |
| Total Carbohydrate 81.2 g | 30% |
| Dietary Fiber 10.3 g | 37% |
| Total Sugars 8 g | — |
| Includes Added Sugars Unavailable | — |
| Protein 9.7 g | — |
| Vitamin D 0 µg | 0% |
| Calcium 82.1 mg | 6% |
| Iron 3.5 mg | 20% |
| Potassium 1,876 mg | 40% |
Nutrient data notes
A nutrient amount is unavailable when any included ingredient lacks that source value.
- Includes Added Sugars: USDA data missing for Butter, Onion, Garlic Clove, Potatoes.
* Percent Daily Values use FDA reference values for adults and children aged 4 and over, based on a 2,000 calorie diet. They apply to the amount shown above.
— means no % Daily Value is shown. Trans fat and total sugars have no established Daily Value; protein %DV is omitted because protein-quality data is unavailable. Missing nutrient amounts are not treated as zero.
Daily Value reference: FDA ↗Ingredients used in this estimate
- Butter · 1 tbs
14.2 g edible ingredient. USDA portion: 1 tbsp = 14.2 g.
Unspecified butter is estimated as salted butter. Salt content and fat vary by product. USDA source ↗
- Bacon · 4
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- Onion · 1 finely sliced
110 g edible ingredient. Standard size assumed: 1 × USDA medium (2-1/2" dia); 1 portion = 110 g.
Onions are estimated using USDA raw onions. Red and other onion varieties can differ. USDA source ↗
- Garlic Clove · 1 chopped
3 g edible ingredient. 1 × USDA clove; 1 portion = 3 g.
Raw peeled garlic. A bare count is not assumed to mean cloves. USDA source ↗
- Brussels Sprouts · 20
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- Potatoes · 400g
400 g edible ingredient. Converted from 400g using a mass unit.
Raw potato with skin. Peeled or cooked potatoes need a different food. USDA source ↗
Values use ingredient nutrients per 100 g and food-specific USDA portion weights. Cups, tablespoons and teaspoons use US measures. Pinches, handfuls, “to taste” and unspecified package sizes are excluded. Common counted foods use the stated size or a documented standard USDA portion when a count is supplied; these assumptions are identified above. Other unspecified counts remain excluded.
Assumes included ingredients are retained. Cooking losses, drained liquids, discarded oil, alcohol evaporation and changes in water content are not modeled. Missing nutrient values are shown as unavailable, not zero.
Source: USDA FoodData Central. Data retrieved . These are automatically calculated estimates, not a laboratory analysis.
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