Side / Turkish
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Grilled eggplant with coconut milk
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- Ingredients
- 6
- From the kitchen
- Filipino
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Ingredients & measures
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0 of 6 ingredients ready
- Egg Plants6
- Coconut Milk1 can
- Lemon Juice1 tbs
- Salt1 tsp
- Red Pepper FlakesTo taste
- Onions4 Sticks
LET’S MAKE SOMETHING GOOD
Preparation
. Prepare the eggplants for grilling by pricking them all over with a fork. This is so it won’t burst during the grilling process as the natural water in it heats up.
2. Grill the eggplants, turning them over frequently to ensure even cooking. Grill until the skins are dark brown, even black and the eggplant is soft when you touch it.
3. Soak the grilled eggplant in a bowl of water to cool it down. Peel the skin off the eggplant. Place the whole eggplants in a shallow dish (my mom actually cuts the eggplant into small, bite-sized pieces).
4. In a small mixing bowl, mix together the coconut milk or cream, lemon powder, salt and hot pepper. Mix until the lemon powder and salt dissolve. Taste, then adjust the amount of lemon powder, salt and hot pepper to your liking. Pour the mixture over the eggplant. Sprinkle the green onions over the eggplant and coconut milk. Stir gently to combine.
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Nutrition estimate
Partial recipe · included ingredients only
The source does not provide a verified serving count. The summary uses original recipe quantities before any batch multiplier, not per serving. Enter your own serving count in the full label to see per-serving amounts.
Calculated automatically from 2 of 6 ingredients. This is an incomplete subtotal, not the full recipe’s nutrition.
- Calories
- 3 kcal
- Fat
- 0 g
- Carbohydrate
- 1.1 g
- Protein
- 0.1 g
Not included: Egg Plants, Coconut Milk, Red Pepper Flakes, Onions.
- Egg Plants: A count without a size or portion unit needs grams.
- Coconut Milk: Package weight is not specified. Enter its edible weight in grams.
- Red Pepper Flakes: No fixed edible weight is specified for this amount.
- Onions: No unambiguous USDA portion weight matches this measure.
Full nutrition label & calculation notes
Nutrition Facts
Estimated subtotal · included ingredients only
2 of 6 ingredients included. Excluded ingredients are not counted in the amounts or % Daily Values.
Serving count is unknown. Amounts and % Daily Values below apply to the whole original recipe’s included ingredients.
Amount per original recipe
Calories3
| Amount per original recipe | % Daily Value* |
|---|---|
| Total Fat 0 g | 0% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | — |
| Cholesterol 0 mg | 0% |
| Sodium 2,325.6 mg | 101% |
| Total Carbohydrate 1.1 g | 0% |
| Dietary Fiber 0 g | 0% |
| Total Sugars 0.4 g | — |
| Includes Added Sugars Unavailable | — |
| Protein 0.1 g | — |
| Vitamin D 0 µg | 0% |
| Calcium 2.4 mg | 0% |
| Iron 0 mg | 0% |
| Potassium 16.2 mg | 0% |
Nutrient data notes
A nutrient amount is unavailable when any included ingredient lacks that source value.
- Includes Added Sugars: USDA data missing for Lemon Juice, Salt.
* Percent Daily Values use FDA reference values for adults and children aged 4 and over, based on a 2,000 calorie diet. They apply to the amount shown above.
— means no % Daily Value is shown. Trans fat and total sugars have no established Daily Value; protein %DV is omitted because protein-quality data is unavailable. Missing nutrient amounts are not treated as zero.
Daily Value reference: FDA ↗Ingredients used in this estimate
- Egg Plants · 6
Excluded: A count without a size or portion unit needs grams.
Estimate uses USDA Eggplant, raw. Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
- Coconut Milk · 1 can
Excluded: Package weight is not specified. Enter its edible weight in grams.
Coconut milk is estimated as canned full-fat coconut milk, not a diluted coconut beverage. USDA source ↗
- Lemon Juice · 1 tbs
15.25 g edible ingredient. Converted with US volume units from USDA 1 cup = 244 g.
Estimate uses USDA Lemon juice, raw. Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
- Salt · 1 tsp
6 g edible ingredient. USDA portion: 1 tsp = 6 g.
Table salt. Coarse, sea, or kosher salt can have different household weights. USDA source ↗
- Red Pepper Flakes · To taste
Excluded: No fixed edible weight is specified for this amount.
- Onions · 4 Sticks
Excluded: No unambiguous USDA portion weight matches this measure.
Onions are estimated using USDA raw onions. Red and other onion varieties can differ. USDA source ↗
Values use ingredient nutrients per 100 g and food-specific USDA portion weights. Cups, tablespoons and teaspoons use US measures. Pinches, handfuls, “to taste” and unspecified package sizes are excluded. Common counted foods use the stated size or a documented standard USDA portion when a count is supplied; these assumptions are identified above. Other unspecified counts remain excluded.
Assumes included ingredients are retained. Cooking losses, drained liquids, discarded oil, alcohol evaporation and changes in water content are not modeled. Missing nutrient values are shown as unavailable, not zero.
Source: USDA FoodData Central. Data retrieved . These are automatically calculated estimates, not a laboratory analysis.
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