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Spanish-style slow-cooked lamb shoulder & beans

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Ingredients

  • Lamb Shoulder - 2.5kg
  • Olive Oil - 1 tblsp
  • Onion - 2 chopped
  • Carrots - 4 Chopped
  • Garlic Bulb - 1
  • Chicken Stock - 500ml
  • Butter Beans - 1200g
  • Roasted pepper - 450g
  • Black Olives - 300g
  • Parsley - 4 tablespoons
  • Garlic - 4 Cloves Crushed
  • Hot smoked paprika - 1 tablespoon
  • Olive Oil - 4 tablespoons
  • Rosemary - 1/2 teaspoon

Instructions

  • step 1 To make the spice mix, combine all of the ingredients together with a large pinch of salt.
  • Slash the lamb shoulder all over with a sharp knife and rub in.
  • If you have the time, marinate for up to 24 hrs, but this is not essential.
  • step 2 Heat the oven to 150C/130C fan/gas 2.
  • Heat the oil in a large flameproof casserole dish or roasting tin over a medium-high heat, add the onions, carrots and garlic and sizzle for 5 mins until the onions and carrots are softened.
  • Pour over the stock, then bring to the boil.
  • Nestle the lamb in the pan and cover, then transfer to the oven and roast for 2 hrs.
  • step 3 Uncover and transfer the lamb to a plate using tongs.
  • Stir the beans, peppers and olives through the stock in the pan, sit the lamb back on top and return to the oven, uncovered, for 1 hr 30 mins until the lamb is cooked through.
  • Transfer the lamb to a board and shred using two forks.
  • Stir the parsley through the braised beans before serving.

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