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Breadfruit in Butter Sauce

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Ingredients

  • Breadfruit - 1/2
  • Onion - 1/2
  • Olive Oil - 1 tablespoon
  • Butter - 125g
  • Onions - 3 Medium
  • Garlic - 1 tablespoon chopped
  • Tinned Tomatos - 500ml
  • Parsley - 3 tablespoons
  • Lime juice - 1 tablespoon
  • Salt - To taste
  • Pepper - To taste
  • Water - 250ml
  • Red Pepper Sauce - To taste
  • Parsley - Garnish

Instructions

  • Cut the breadfruit, remove the seeds in the core, and peel.
  • Boil in salted water with a little onion and oil, over high heat until tender and drain.
  • Meanwhile, melt the butter in a frying pan and lightly brown the onion rings.
  • Add the garlic, tomatoes, parsley, lime juice, salt, and pepper.
  • Continue to sauté for a couple of minutes.
  • Add the water, bring to the boil and simmer for 5-10 minutes.
  • Slice the cooled breadfruit and place it in a serving dish.
  • Pour the butter sauce over the breadfruit.
  • Garnish with chopped fresh parsley.
  • Serves 4.
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