Home Seswaa
Ingredients
- Beef - 1 kg
- Onion - 1
- Bay Leaf - 3
- Salt - To taste
- Black Pepper - Sprinkling
- Water - 1 Litre
Instructions
- Pre heat the oven to 160 degrees Celsius.
- Cut the meat into large chunks then brown in a dish suitable for slow cooking in the oven such as a cast iron casserole dish.
- Add the whole peeled onion, salt, cracked black pepper, water and bay leaves.
- Bring to the boil then cover and place into the oven for 4 hours.
- After 4 hours, remove from oven and place onto the stove burner in order to cook off most of the remaining liquid.
- Use a wooden spoon to pound or mash up the meat, the meat should fall apart quite easily.
- and will appear shredded.
- You may brown the meat further if desired.
- Check seasoning then serve with polenta or the more traditional thick cornmeal porridge known as pap or sadza, and a side of green vegetables.