African Style Pancakes
African Style Pancakes from Imma's free African, Caribbean and Southern recipe ebook, structured for the API and classified under Africa because no re…
A little inspiration from Africa and the Caribbean is on its way.
FROM AFRICA & THE CARIBBEAN
Mallorca Sweet Buns from Imma's free African, Caribbean and Southern recipe ebook, structured for the API and classified under Africa because no recipe-country field is provided.
GET EVERYTHING READY
Tick off ingredients as you prepare. Quantities and notes are kept as provided by the recipe source.
0 of 10 ingredients ready
LET’S MAKE SOMETHING GOOD
Combine water and yeast and leave for 3–5 minutes. Whisk in milk, sugar, salt, egg yolks, vanilla, and melted butter.
Mix in 3 cups flour. Add only enough remaining flour to make a soft, slightly sticky dough.
Cover and rise in a warm place for 1½–2 hours, until doubled. Punch down and refrigerate for 1–2 hours.
Roll to a ¼-inch-thick rectangle, brush with butter, and cut into 6–8 strips.
Coil each strip into a flat spiral, tucking the end underneath. Place on a lined baking sheet and brush with butter.
Rise for about 45 minutes, then bake at 350°F (177°C) for 12–18 minutes, until lightly browned.
Cool briefly and dust with powdered sugar.
Ingredients retain the source quantities; instructions were normalized and paraphrased for clear structured API data.
The cookbook does not assign a country to this recipe; API country is Africa.
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Partial recipe · included ingredients only
The source does not provide a verified serving count. The summary uses original recipe quantities before any batch multiplier, not per serving. Enter your own serving count in the full label to see per-serving amounts.
Calculated automatically from 5 of 10 ingredients. This is an incomplete subtotal, not the full recipe’s nutrition.
Not included: dry yeast, 4 ounces (113 g) melted butter, plus more for brushing, ⅓ cup (70 g) granulated sugar, 3–3¼ cups (375 g) all-purpose flour, Powdered sugar, for dusting.
Estimated subtotal · included ingredients only
5 of 10 ingredients included. Excluded ingredients are not counted in the amounts or % Daily Values.
Serving count is unknown. Amounts and % Daily Values below apply to the whole original recipe’s included ingredients.
Amount per original recipe
| Amount per original recipe | % Daily Value* |
|---|---|
| Total Fat 22 g | 28% |
| Saturated Fat 8.8 g | 44% |
| Trans Fat Unavailable | — |
| Cholesterol 750 mg | 250% |
| Sodium 2,415.7 mg | 105% |
| Total Carbohydrate 8.8 g | 3% |
| Dietary Fiber 0 g | 0% |
| Total Sugars 7.1 g | — |
| Includes Added Sugars Unavailable | — |
| Protein 14.6 g | — |
| Vitamin D 5.3 µg | 26% |
| Calcium 231 mg | 18% |
| Iron 1.9 mg | 11% |
| Potassium 241.9 mg | 5% |
A nutrient amount is unavailable when any included ingredient lacks that source value.
* Percent Daily Values use FDA reference values for adults and children aged 4 and over, based on a 2,000 calorie diet. They apply to the amount shown above.
— means no % Daily Value is shown. Trans fat and total sugars have no established Daily Value; protein %DV is omitted because protein-quality data is unavailable. Missing nutrient amounts are not treated as zero.
Daily Value reference: FDA ↗Excluded: No quantifiable edible weight or reliable USDA food match is available.
118.294 g edible ingredient. Converted with US volume units from USDA 1 liter = 1000 g.
Water and ice contribute no macronutrients. Unspecified ice quantity is excluded. USDA source ↗
122 g edible ingredient. USDA portion: 1 cup = 244 g.
Unspecified milk is estimated as whole milk, 3.25% fat, with vitamin D. Actual fat level may differ. USDA source ↗
Excluded: The quantity is known, but no reliable USDA food match is available.
68 g edible ingredient. USDA portion: 1 large = 17 g.
Estimate uses USDA Egg, yolk, raw, fresh. Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
4.2 g edible ingredient. USDA portion: 1 tsp = 4.2 g.
Estimate uses USDA Vanilla extract. Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
6 g edible ingredient. USDA portion: 1 tsp = 6 g.
Table salt. Coarse, sea, or kosher salt can have different household weights. USDA source ↗
Excluded: No quantifiable edible weight or reliable USDA food match is available.
Excluded: A quantity range or combined measures needs a confirmed edible weight.
Excluded: No unambiguous numeric quantity is specified.
Values use ingredient nutrients per 100 g and food-specific USDA portion weights. Cups, tablespoons and teaspoons use US measures. Pinches, handfuls, “to taste” and unspecified package sizes are excluded. Common counted foods use the stated size or a documented standard USDA portion when a count is supplied; these assumptions are identified above. Other unspecified counts remain excluded.
Assumes included ingredients are retained. Cooking losses, drained liquids, discarded oil, alcohol evaporation and changes in water content are not modeled. Missing nutrient values are shown as unavailable, not zero.
Source: USDA FoodData Central. Data retrieved . These are automatically calculated estimates, not a laboratory analysis.