Most people usually have no idea what to do with leftover rice, but did you know that you can turn it into amazing Jollof rice in a jiffy? All you need is some Tasty Tom Jollof Mix and you are in business!
The source does not provide a verified serving count. The summary uses original recipe quantities before any batch multiplier, not per serving. Enter your own serving count in the full label to see per-serving amounts.
Calculated automatically from 2 of 9 ingredients. This is an incomplete subtotal, not the full recipe’s nutrition.
Calories
866 kcal
Fat
1.9 g
Carbohydrate
188.3 g
Protein
18.2 g
Standard USDA sizes assumed for Onion. Exact portions and food assumptions are listed below.
Not included: cooking spoonful vegetable oil, Carrots, 1 cup green peas, blanched/canned, Salt, stock cube & black pepper, to taste, 6 pcs of roasted chicken, Tasty Tom Jollof Mix, Salt & seasoning cube to taste.
cooking spoonful vegetable oil: No quantifiable edible weight or reliable USDA food match is available.
Carrots: No unambiguous USDA portion weight matches this measure.
1 cup green peas, blanched/canned: Preparation or edible yield differs from an unqualified food. Review the matching USDA food and edible grams.
Salt, stock cube & black pepper, to taste: This ingredient has a choice, mixed foods, an unspecified package or an unquantified amount. Review the food and edible grams.
6 pcs of roasted chicken: Preparation or edible yield differs from an unqualified food. Review the matching USDA food and edible grams.
Tasty Tom Jollof Mix: No quantifiable edible weight or reliable USDA food match is available.
Salt & seasoning cube to taste: This ingredient has a choice, mixed foods, an unspecified package or an unquantified amount. Review the food and edible grams.
Full nutrition label & calculation notes
Nutrition Facts
Estimated subtotal · included ingredients only
2 of 9 ingredients included. Excluded ingredients are not counted in the amounts or % Daily Values.
Serving count is unknown. Amounts and % Daily Values below apply to the whole original recipe’s included ingredients.
Amount per original recipe
Calories866
Estimated nutrition facts for included ingredients only
Amount per original recipe
% Daily Value*
Total Fat 1.9 g
2%
Saturated Fat 0.5 g
3%
Trans Fat Unavailable
—
Cholesterol 0 mg
0%
Sodium 10.7 mg
0%
Total Carbohydrate 188.3 g
68%
Dietary Fiber 4.4 g
16%
Total Sugars 5 g
—
Includes Added Sugars Unavailable
—
Protein 18.2 g
—
Vitamin D 0 µg
0%
Calcium 88.5 mg
7%
Iron 7.8 mg
43%
Potassium 381.8 mg
8%
Nutrient data notes
A nutrient amount is unavailable when any included ingredient lacks that source value.
Trans Fat: USDA data missing for Cooked White Rice.
Includes Added Sugars: USDA data missing for Onion, Cooked White Rice.
* Percent Daily Values use FDA reference values for adults and children aged 4 and over, based on a 2,000 calorie diet. They apply to the amount shown above.
— means no % Daily Value is shown. Trans fat and total sugars have no established Daily Value; protein %DV is omitted because protein-quality data is unavailable. Missing nutrient amounts are not treated as zero.
Excluded: Preparation or edible yield differs from an unqualified food. Review the matching USDA food and edible grams.
Salt, stock cube & black pepper, to taste
Excluded: This ingredient has a choice, mixed foods, an unspecified package or an unquantified amount. Review the food and edible grams.
6 pcs of roasted chicken
Excluded: Preparation or edible yield differs from an unqualified food. Review the matching USDA food and edible grams.
8 tablespoons Tasty Tom Jollof Mix
Excluded: No quantifiable edible weight or reliable USDA food match is available.
Salt & seasoning cube to taste
Excluded: This ingredient has a choice, mixed foods, an unspecified package or an unquantified amount. Review the food and edible grams.
Values use ingredient nutrients per 100 g and food-specific USDA portion weights. Cups, tablespoons and teaspoons use US measures. Pinches, handfuls, “to taste” and unspecified package sizes are excluded. Common counted foods use the stated size or a documented standard USDA portion when a count is supplied; these assumptions are identified above. Other unspecified counts remain excluded.
Assumes included ingredients are retained. Cooking losses, drained liquids, discarded oil, alcohol evaporation and changes in water content are not modeled. Missing nutrient values are shown as unavailable, not zero.
Source: USDA FoodData Central. Data retrieved . These are automatically calculated estimates, not a laboratory analysis.
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