Nutrition Facts
Estimated subtotal · included ingredients only
10 of 19 ingredients included. Excluded ingredients are not counted in the amounts or % Daily Values.
Amount per original recipe
Calories1,943
Estimated nutrition facts for included ingredients only| Amount per original recipe | % Daily Value* |
|---|
| Total Fat 72.6 g | 93% |
|---|
| Saturated Fat 34.2 g | 171% |
|---|
| Trans Fat Unavailable | — |
|---|
| Cholesterol 1,035.4 mg | 345% |
|---|
| Sodium 1,000 mg | 43% |
|---|
| Total Carbohydrate 79 g | 29% |
|---|
| Dietary Fiber Unavailable | — |
|---|
| Total Sugars Unavailable | — |
|---|
| Includes Added Sugars Unavailable | — |
|---|
| Protein 247.8 g | — |
|---|
| Vitamin D Unavailable | — |
|---|
| Calcium 257.8 mg | 20% |
|---|
| Iron 14.6 mg | 81% |
|---|
| Potassium 7,078.6 mg | 151% |
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Nutrient data notes
A nutrient amount is unavailable when any included ingredient lacks that source value.
- Trans Fat: USDA data missing for Unsalted Butter.
- Dietary Fiber: USDA data missing for Chicken Breast.
- Total Sugars: USDA data missing for Chicken Breast.
- Includes Added Sugars: USDA data missing for Unsalted Butter, Carrots, Garlic, Ginger, Tomato Puree, Tomato Paste, Curry Powder, Red Bell Pepper, Chicken Breast, Egg.
- Vitamin D: USDA data missing for Chicken Breast.
- 4 tablespoons unsalted butter
56.8 g edible ingredient. USDA portion: 1 tbsp = 14.2 g.
Unsalted butter. USDA source ↗
- 2 Carrots (Diced)
122 g edible ingredient. Standard size assumed: 2 × USDA medium; 1 portion = 61 g.
Raw edible carrot. USDA source ↗
- 2 Green beans
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- 1 Sweet yellow onion (peeled and minced)
Excluded: This ingredient has a choice, mixed foods, an unspecified package or an unquantified amount. Review the food and edible grams.
- 2 Cloves of garlic (minced)
6 g edible ingredient. USDA portion: 1 clove = 3 g.
Raw peeled garlic. A bare count is not assumed to mean cloves. USDA source ↗
- 1 tablespoon ginger paste
6 g edible ingredient. Converted with US volume units from USDA 1 tsp = 2 g.
Raw ginger root, not ground dried ginger. USDA source ↗
- 1 cup tomato puree
262 g edible ingredient. USDA portion: 1 cup = 262 g.
Tomato purée in these recipes is treated as concentrated tomato paste without added salt; a thinner passata or salted product has different values. USDA source ↗
- 2 tablespoons Tomato Paste
32 g edible ingredient. USDA portion: 1 tbsp = 16 g.
Tomato purée in these recipes is treated as concentrated tomato paste without added salt; a thinner passata or salted product has different values. USDA source ↗
- 1 teaspoon Curry Powder
2 g edible ingredient. USDA portion: 1 tsp = 2 g.
Estimate uses USDA Spices, curry powder. Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
- 1 teaspoon chilli flakes
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- 200 grams pie crust (homemade/store bought)
Excluded: The quantity is known, but no reliable USDA food match is available.
- 1 cup frozen peas (thawed)
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- 1 Red bell Pepper
119 g edible ingredient. Standard size assumed: 1 × USDA medium (approx 2-3/4" long, 2-1/2 dia.); 1 portion = 119 g.
Estimate uses USDA Peppers, sweet, red, raw. Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
- 2 MAGGI Chicken Tablet
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- 1 teaspoon Coriander(grounded)
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- 4 Lemon basil leaves
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- 1000 grams chicken breast
1,000 g edible ingredient. Converted from 1000 grams using a mass unit.
Raw boneless skinless chicken breast. Skin-on or cooked chicken needs a different food. USDA source ↗
- 1 Egg(beaten slightly with 1 teaspoon milk)
50 g edible ingredient. Standard size assumed: 1 × USDA large; 1 portion = 50 g.
Raw whole chicken egg without shell. Unspecified egg sizes need a gram weight. USDA source ↗
- 1 cup Cooking cream
Excluded: No quantifiable edible weight or reliable USDA food match is available.
Values use ingredient nutrients per 100 g and food-specific USDA portion weights. Cups, tablespoons and teaspoons use US measures. Pinches, handfuls, “to taste” and unspecified package sizes are excluded. Common counted foods use the stated size or a documented standard USDA portion when a count is supplied; these assumptions are identified above. Other unspecified counts remain excluded.
Assumes included ingredients are retained. Cooking losses, drained liquids, discarded oil, alcohol evaporation and changes in water content are not modeled. Missing nutrient values are shown as unavailable, not zero.
