Nutrition Facts
Estimated subtotal · included ingredients only
5 of 12 ingredients included. Excluded ingredients are not counted in the amounts or % Daily Values.
Amount per original recipe
Calories1,071
Estimated nutrition facts for included ingredients only| Amount per original recipe | % Daily Value* |
|---|
| Total Fat 108.7 g | 139% |
|---|
| Saturated Fat 15.1 g | 75% |
|---|
| Trans Fat Unavailable | — |
|---|
| Cholesterol 0 mg | 0% |
|---|
| Sodium 15.3 mg | 1% |
|---|
| Total Carbohydrate 27.5 g | 10% |
|---|
| Dietary Fiber 4.9 g | 18% |
|---|
| Total Sugars 11 g | — |
|---|
| Includes Added Sugars Unavailable | — |
|---|
| Protein 3.9 g | — |
|---|
| Vitamin D 0 µg | 0% |
|---|
| Calcium 75.5 mg | 6% |
|---|
| Iron 1.7 mg | 10% |
|---|
| Potassium 544.1 mg | 12% |
|---|
Nutrient data notes
A nutrient amount is unavailable when any included ingredient lacks that source value.
- Trans Fat: USDA data missing for Olive Oil.
- Includes Added Sugars: USDA data missing for Red Bell Pepper, Red Onion, Garlic, Olive Oil, Lemon Juice.
- 1 Red bell pepper (charred)
119 g edible ingredient. Standard size assumed: 1 × USDA medium (approx 2-3/4" long, 2-1/2 dia.); 1 portion = 119 g.
Estimate uses USDA Peppers, sweet, red, raw. Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
- 5 Red chilli
Excluded: A count without a size or portion unit needs grams.
Estimate uses USDA Peppers, hot chili, red, raw. Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
- 1 Red onion (diced)
110 g edible ingredient. Standard size assumed: 1 × USDA medium (2-1/2" dia); 1 portion = 110 g.
Onions are estimated using USDA raw onions. Red and other onion varieties can differ. USDA source ↗
- 10 sprigs Fresh basil
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- 7 cloves Garlic
21 g edible ingredient. USDA portion: 1 clove = 3 g.
Raw peeled garlic. A bare count is not assumed to mean cloves. USDA source ↗
- 1 teaspoon black peppercorn
Excluded: No unambiguous USDA portion weight matches this measure.
Estimate uses USDA Spices, pepper, black. Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
- 1 tablespoon Oregano(dried)
Excluded: Preparation or edible yield differs from an unqualified food. Review the matching USDA food and edible grams.
- 1 tablespoon Cayenne pepper powder
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- 8 tablespoons Olive Oil
108 g edible ingredient. USDA portion: 1 tablespoon = 13.5 g.
Estimate uses USDA Oil, olive, salad or cooking. Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
- 3 tablespoons Lemon juice
45.75 g edible ingredient. Converted with US volume units from USDA 1 cup = 244 g.
Estimate uses USDA Lemon juice, raw. Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
- 8 pieces Chicken thigh(boneless)
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- 2 MAGGI Chicken Tablet
Excluded: No quantifiable edible weight or reliable USDA food match is available.
Values use ingredient nutrients per 100 g and food-specific USDA portion weights. Cups, tablespoons and teaspoons use US measures. Pinches, handfuls, “to taste” and unspecified package sizes are excluded. Common counted foods use the stated size or a documented standard USDA portion when a count is supplied; these assumptions are identified above. Other unspecified counts remain excluded.
Assumes included ingredients are retained. Cooking losses, drained liquids, discarded oil, alcohol evaporation and changes in water content are not modeled. Missing nutrient values are shown as unavailable, not zero.
