Nutrition Facts
Estimated subtotal · included ingredients only
3 of 17 ingredients included. Excluded ingredients are not counted in the amounts or % Daily Values.
Amount per original recipe
Calories171
Estimated nutrition facts for included ingredients only| Amount per original recipe | % Daily Value* |
|---|
| Total Fat 18.1 g | 23% |
|---|
| Saturated Fat 2.5 g | 13% |
|---|
| Trans Fat Unavailable | — |
|---|
| Cholesterol 0 mg | 0% |
|---|
| Sodium 879.4 mg | 38% |
|---|
| Total Carbohydrate 1.8 g | 1% |
|---|
| Dietary Fiber 0.2 g | 1% |
|---|
| Total Sugars 0.4 g | — |
|---|
| Includes Added Sugars Unavailable | — |
|---|
| Protein 1.4 g | — |
|---|
| Vitamin D 0 µg | 0% |
|---|
| Calcium 6.4 mg | 0% |
|---|
| Iron 0.3 mg | 2% |
|---|
| Potassium 85.5 mg | 2% |
|---|
Nutrient data notes
A nutrient amount is unavailable when any included ingredient lacks that source value.
- Trans Fat: USDA data missing for Olive Oil.
- Includes Added Sugars: USDA data missing for Olive Oil, Soy Sauce, Lemon Juice.
- 500 grams beef fillet
Excluded: The quantity is known, but no reliable USDA food match is available.
- 1/4 cup suya spice
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- 1 1/2 Tablet MAGGI DƐDƐƐDƐ
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- 1 1/2 tablespoon ground black pepper
Excluded: No unambiguous USDA portion weight matches this measure.
Estimate uses USDA Spices, pepper, black. Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
- 1 1/2 teaspoon sea salt flakes
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- 4 teaspoons Olive Oil
18 g edible ingredient. USDA portion: 1 tsp = 4.5 g.
Estimate uses USDA Oil, olive, salad or cooking. Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
- 1 tablespoon Soy sauce
16 g edible ingredient. USDA portion: 1 tbsp = 16 g.
Estimate uses USDA Soy sauce made from soy and wheat (shoyu). Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
- 1 tablespoon lemon juice
15.25 g edible ingredient. Converted with US volume units from USDA 1 cup = 244 g.
Estimate uses USDA Lemon juice, raw. Quantities refer to edible ingredient weight; brands, varieties and preparation can change the values. USDA source ↗
- 1 teaspoon chilli flakes
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- 1 tablespoon wild honey
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- 1 sprig Fresh thyme
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- 100 grams fino fresco leaves
Excluded: The quantity is known, but no reliable USDA food match is available.
- 100 grams arugula leaves
Excluded: The quantity is known, but no reliable USDA food match is available.
- 6 Smalls baby carrots (halved)
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- 1 Medium white onion
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- 7 Units cherry tomatoes (halved)
Excluded: No quantifiable edible weight or reliable USDA food match is available.
- 1 Unit handful toasted cashew nuts (chopped)
Excluded: This ingredient has a choice, mixed foods, an unspecified package or an unquantified amount. Review the food and edible grams.
Values use ingredient nutrients per 100 g and food-specific USDA portion weights. Cups, tablespoons and teaspoons use US measures. Pinches, handfuls, “to taste” and unspecified package sizes are excluded. Common counted foods use the stated size or a documented standard USDA portion when a count is supplied; these assumptions are identified above. Other unspecified counts remain excluded.
Assumes included ingredients are retained. Cooking losses, drained liquids, discarded oil, alcohol evaporation and changes in water content are not modeled. Missing nutrient values are shown as unavailable, not zero.
